Descarga gratuita para libros de joomla. The OMD Plan: Swap One Meal a Day to Save Your Health and Save the Planet

19.10.2019

The OMD Plan: Swap One Meal a Day to Save Your Health and Save the Planet de Suzy Amis Cameron, Dean Ornish M.D.

Descarga gratuita para libros de joomla. The OMD Plan: Swap One Meal a Day to Save Your Health and Save the Planet

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Ficha técnica

  • The OMD Plan: Swap One Meal a Day to Save Your Health and Save the Planet
  • Suzy Amis Cameron, Dean Ornish M.D.
  • Número de páginas: 368
  • Formatos: Pdf, ePub, Moby, Fb2
  • ISBN: 9781501189487
  • Editorial: Atria Books

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Descarga gratuita para libros de joomla. The OMD Plan: Swap One Meal a Day to Save Your Health and Save the Planet

Change the World by Changing One Meal a Day Suzy Amis Cameron—environmental advocate, former actor, and mom of five—presents “a timely and empowering guide to take charge of your health—both for your own sake and for the planet’s” (Ariana Huffington) by swapping one meat- and dairy-based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on Earth. But what many people don’t realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the Earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy’s program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help you lose weight and stay naturally thin, reverse chronic health concerns, improve overall wellbeing, enjoy newfound energy, and slash your carbon footprint in half. In The OMD Plan, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one’s health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, The OMD Plan “is a book that nourishes our minds as well providing ways to nourish our bodies” (Jane Goodall).

Changing one meal a day can benefit your health and the environment
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Read The OMD Plan: Swap One Meal a Day to Save Your Health and Save the Planet book reviews & author details and more at Amazon.in. Free delivery on  OMD: The simple, plant-based program to save your health, save
Buy OMD: The simple, plant-based program to save your health, save your to save your health, save your waistline and save the planet Paperback – 1 .. shrink your personal carbon footprint by eating one plant-based meal a day. . 5.0 out of 5 starsAmazing! that even I can make a small change for the planet! one meal  Shari Gonzales's review of OMD: Swap One Meal a Day to Save the
OMD: Swap One Meal a Day to Save the Planet and Your Health by It is a great basis for someone looking to start a plant based eating plan. FAQs - OMD for the Planet
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